Coming from a cactus family prickly pear holds a variety of health benefits. It is a good source of nutrients, vitamins, minerals, and dietary fiber. It includes magnesium, amino acids, antioxidants, vitamins C and B, beta-carotene, iron, calcium, potassium, and many other nutrients.
Prickly Pear known as Nagfani in Hindi, Nagajemudu in Telugu, Kallimullpazham in Malayalam, and Findla/Hathla in Gujarati but Widely known as "Cactus Pear".
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