Psyllium Seeds

Health Benefits

Isabgol seeds is Boat shaped, seed coats are white in color while the fleshy part is red in color because of which the seeds have a pinkish hue. After dipping in water the seeds swell up and become fragrant. Below are the key benefits,

• Reduce Blood Sugar
• Helps Weight Loss
• Reduces Blood Pressure
• Detoxifying the Body
• Cholestrol Reduction
• Anti-inflammatory
• Relives Consitpation
• Improves Digestion
• Treats Diarrhea

Features

Isabgol (Psylliums), the common name in India for ovata, comes from the Persian words “isap” and “ghol” that mean horse ear, which is descriptive of the shape of the seed.